Increasing power is quickly possible at home.Here are some secrets:
- Various water procedures.It can be a daily contrast shower, going to the sauna once a week.Such a temperature difference favorably affects the flow of blood throughout the body, including the organs of the genital system.
- Change diet.Except harmful foods, sauces, fatty foods.Add such famous aphrodisiacs as celery, parsley for strength, garlic, onions.
- Denies bad habits.Both alcohol and smoking negatively affect organ food.The substances contained in tobacco limit the vessels, reduce the production of sex hormones.
- Sometimes to increase power in one day, you just need to relax and get rid of stress.Often, it is a psycho -emotional excessive path that causes male failure.
- Exercise.They have different effects on the body, but their effectiveness is undeniable.We'll talk about it below.
Popular corrective measures of vegetables, herbs, dried fruits and nuts
Useful products are widely practiced in folk medicine to solve power problems.The most useful for enhancing sexual desire and sexual activity are onions, celery, nuts, dried fruits, pumpkin, coriander, turnip, ginger, carrots and olive oil.These products contain vitamins, minerals and essential oils significantly for sexual health.You can take them separately, make salads, tinctures and natural juices.
Infusion
How to cook:
Pour a tablespoon of fresh roots with a glass of cool boiling water.Allow it to make for 4 hours.Fasten and take a tablespoon three times a day.
Dry fruit with wine
Ingredients:
- Plum?
- Dried apricots.
- raisin;
- 50 g of sugar.
- 500 ml of red dry wine.
- cardamom;
- carnation;
- cinnamon.
Rub in a tablespoon of each dried fruit.Stir with sugar, add spices to the edge of the knife.Pour wine and cook an hour in the weaker heat.Take the mixture immediately before sexual intercourse.
Popular corrective measures from turnover
Regular nutrition turnouts prevent cholesterol from forming the vessels provided by the genitals with blood.Vitamins, minerals and fibers normalize nerve stimulants during intercourse.
The most popular ways to make a turnout are to boil it in the milk, go out or add to a carrot salad.
Pumpkin
The most useful in vegetable is the seeds that contain important elements for the restoration of male power: vitamins C, E, B and PP, iron, magnesium, zinc, fluoride, fiber, carotene, essential oils.Pumpkin helps to enhance the nervous system, removes toxins and toxins and enhances erection.
How to cook:
Mix a teaspoon of seed with a teaspoon of honey.Take a tablespoon 6 times a day.A pumpkin oil is also a matter of folk therapy to increase libido.It should be taken in a pure form in a teaspoon three times a day at least 2 months.Natural drugs also recommend preparation of grain -based clones, which improve the prostate gland.
Carrot juice
Carrots are a powerful folk cure for the prevention of cardiovascular disease.The decrease in the level of cholesterol contained in vitamin A vegetables helps prevent the exclusion of blood vessels and provides a strong blood flow to the scrotum and a member of the floor.
Carrot also prevents the disease with diabetes, which negatively affects testosterone production, weakens libido and reduces sexual activity.The popular folk drug to increase power is carrot juice mixed with honey.Take the mixture 100 grams three times a day.
Apiculture
Honey is one of the most effective aphrodisiacs that enhance sexual attraction.Contains glucose and fructose, a complete range of important vitamins, more than 20 amino acids, several dozen trace elements.
The most important properties of honey:
- Easily absorbed by the body.
- Normalizes metabolism.
- It has a high calorie content and helps with nervous and physical fatigue.
- He emphasizes the vessels in the genitals.
In most folk recipes, honey is one of the ingredients to enhance a positive effect-even dietician doctors do not recommend its use in many pure forms.Honey can be mixed with nuts and dried fruits, added to Phytochai, tinctures and decoction.
A powerful sexy stimulant and a means of infertility is also royal jelly, which has a refreshing effect and solves problems with even older men.Flot Milk should be taken before lunch, according to a small share of the knife, which is absorbed slowly under the tongue.
Propolis Bee's glue does not resolve immediate problems with power, but has a general therapeutic effect on important organs, reducing the risk of infertility and impotence.
A popular popular treatment from propolis is a vodka tincture.
How to cook:
Rub a portion of propolis and add two parts of the vodka.Stir well and insist 2 weeks.Once a day, the mixture should be shaken, avoiding sediment.Pull the tincture and take 30-35 drops 4 times a day with a glass of warm milk 20 minutes before meals.
The rest after preparing the tincture of candle cake can be used to make the rectum natural candles to improve power.
How to cook:
Put a part of the cake to the jar and add a part of the vodka.Boil the mixture for thickening.Add any animal fat and two glasses of aloe juice.Mix the candles well and blindly.Place from the refrigerator for 24 hours.
In order for aloe juice to gain maximum therapeutic force, the cutting sheets must be kept in the freezer for at least 5 hours.
Alternative folk remedies
Along with natural medicines in folk medicine, healing baths, mustard wings and ice compressions are considered useful drugs.They affect the active parts of the body, the enhancement of sexual activity and the relief of stress.
Mustard
Heat from mustard increases the power of erection, has a stimulant effect on the genitals.To improve power, two mustard plates in hot water must be read, adhered to the feet and place wool socks.In order to avoid severe irritation, keep the mustard for no more than an hour and then rinse the legs with water and grind with a hard towel.
A few hours before sexual intercourse, you can put a mustard compression in the groin area for 10 minutes.Before applying, the skin should be lubricated with baby cream or vegetable oil.
Bay
An effective tool for increasing blood flow to genitals.For a healing bath, it is necessary to prepare a bay of 100 grams of leaves and a liter of boiling water.After 30 minutes insisting, the product is added to a warm bath.The procedure should be performed at least 3 times a week for 30 minutes.
Compression of ice
It is not a particularly well known but effective tool for improving sexual activity.5-10 minutes before sexual intercourse, 8-10 medium-sized ice should be wrapped in gauze and applied a minute on the chest, neck and scrotum.
How to effectively prepare folk drugs to increase strength, look at the video:
In the treatment and prevention of problems with power with the help of traditional medicine, there are several simple rules, which will complement the therapeutic effect of narratives, bases, tea and other means:
- Take a contrast shower daily, especially for the groin area.
- Refuse the alcohol and tobacco who cancel all the therapeutic effects of folk remedies.
- Try to avoid stressful situations.
- Combine taking natural fees, tincture and decays with healthy eating and healthy exercises for power.
It is important to remember that even before using the taps and tinctures, you should consult a doctor.The expert will determine how the disease began, whether it is worth trusting only folk remedies or taking them with drugs.Despite the almost complete absence of side effects, some natural ingredients can cause allergies in the event of individual intolerance.
The main thing is to remember that popular drugs, such as official synthetic drugs, should also be taken in certain doses according to the regime.And the effect of such a treatment will be positive after 2-3 weeks.
Home recipes for quick recovery of power
Popular remedies to increase power will help improve the power and general state of the body.Do not give immediate effect and should be used regularly:
A snack decoction.A popular treatment that improves blood synthesis and enhances blood circulation.The method of preparation - a tablespoon of grass plant is added to 250 ml of boiling water and let them be prepared.Drink 50 ml three times a day.
Honey.Mix in equal quantities with crushed nuts.Take two tablespoons of a mixture of honey three times a day.
Ginseng.Tincture Ginseng is sold in any pharmacy, but it can also be done on your own.To do this, you need to grind the root of dry ginseng and throw it with vodka.The composition should be injected for about a week.Use 20 drops 3 times a day.This method will allow you to increase power with folk remedies and enrich the body with vitamins and minerals.
How to increase power at home.Products that increase power in men
It is very important for men to have problems in the field.It should include a large number of vegetables and fruits that will provide the body with antioxidants.Such a diet will help solve erectile problems as it helps to increase blood flow to the male organ.
Fat unhealthy foods, fast foods and semi -partial products, on the contrary, make blood flow difficult as the boats are clogged with cholesterol.Of course, these consequences will not occur immediately, but then you will immediately feel another side effect on yourself - discomfort in digestive organs and inflammation of the abdomen.And with a sick stomach and sex, pleasure is not right.
Products that increase power in men
Nutritionists advise men to pay attention to products containing a lot of vitamin C. have a positive effect on sperm quality.If you are planning a child, it is recommended to eat citrus and mango every day.Along with Vitamin C, these fruits contain a large number of other necessary components.
Garlic is also considered one of the beneficial products for men's health.It is able to enhance blood flow and results in aphrodisiac.
And another precious vegetable is onions.It contains elements involved in the synthesis of testosterone.In addition, it has antibacterial properties and is able to prevent the development of inflammatory processes.
Also, do not forget the seafood.They contain selenium and zinc, play an important role in maintaining male power.Marine fish are particularly useful.The fatty acids contained in it not only increase power, but also normalize sperm fertility.For these purposes, you can get additives with fish oil.But if possible, it is best to get nutrients from natural products.
Of great importance is the regular use of coconuts (peanuts, almonds. They contain arginine, which have a beneficial effect on power due to blood circulation activation.
In addition, it is recommended to use parsley more often.This plant helps to normalize the hormonal background.It suppresses the production of excessive number of female hormones and stimulates testosterone production.It is also used to prevent a common male disease - prostatitis.
Of the desserts, it is worth giving preference to black bitter chocolate (high cocoa content).This valuable food product improves the emotional background, which creates favorable conditions for a complete close life.
A simple cocktail will help to charge the body with energy - beer with sour cream.It gives strength and vigor, which will affect a person's sexual abilities.According to the revisions of the people who received this drink, its effect resembles Viagra's action.But at the same time you can't lose a sense of proportion.The energy blend is quite high -lamp, and its excessive use can lead to overweight and other health problems.The products for the manufacture of a cocktail should be of the best quality.Beer should buy natural -#8212?Long -life drinks are not suitable, as they contain many preservatives.Sour cream should have high fat content and be sure to be fresh.There is no accurate recipe to make a drink.You just have to add sour cream to the beer to try (but not the other way around).They use a moderate cocktail, otherwise the opposite effect is possible.If you drink 2 liters and more, then power can be weakened.
It is worth saying a few words about such a medicinal plant as a mint.It also has an impact on male power, but rather negative.The mint refers to soothing herbs and is therefore able to prevent stimulation procedures.Remember that only natural grass has this effect.Mint tea and chewing gum contains substitutes, so men should not be afraid of them.